¡especial cuarentena! recopilatorio de 10 recetas para los celíacos más pequeños de la casa

Por Celiacaporsorpresa @celiacaxsorpres

Estamos pasando por un momento muy complicado y una situación excepcional de cuarentena por la crisis del coronavirus. Si eres de los que tienes que teletrabajar desde casa y además con niños pequeños, el tema de la cocina se va a convertir en una tarea extra y va a tocar planificar, ser creativo y pensar en recetas cómodas y prácticas.

Aquí te dejo 10 recetas que yo estoy cocinando estos días, por supuesto sin gluten y que a mi peque le encantan. 😉

SAN JACOBOS

PURÉ DE LENTEJAS (olla exprés)

HAMBURGUESAS DE ATÚN EN CONSERVA

hamburguesa-de-atun2

" data-orig-size="4272,2848" sizes="(max-width: 809px) 100vw, 809px" data-image-title="hamburguesa-de-atun2" data-orig-file="https://celiacaporsorpresa.files.wordpress.com/2018/01/hamburguesa-de-atun2.jpg" data-image-meta="{"aperture":"5.6","credit":"","camera":"Canon EOS 1100D","caption":"","created_timestamp":"1516552141","copyright":"","focal_length":"45","iso":"1250","shutter_speed":"0.0125","title":"","orientation":"1"}" width="809" data-medium-file="https://celiacaporsorpresa.files.wordpress.com/2018/01/hamburguesa-de-atun2.jpg?w=300" data-permalink="https://celiacaporsorpresa.com/2018/01/22/hamburguesas-de-atun-en-conserva/hamburguesa-de-atun2/" alt="hamburguesa-de-atun2" height="539" srcset="https://celiacaporsorpresa.files.wordpress.com/2018/01/hamburguesa-de-atun2.jpg?w=809&h;=539 809w, https://celiacaporsorpresa.files.wordpress.com/2018/01/hamburguesa-de-atun2.jpg?w=1618&h;=1078 1618w, https://celiacaporsorpresa.files.wordpress.com/2018/01/hamburguesa-de-atun2.jpg?w=150&h;=100 150w, https://celiacaporsorpresa.files.wordpress.com/2018/01/hamburguesa-de-atun2.jpg?w=300&h;=200 300w, https://celiacaporsorpresa.files.wordpress.com/2018/01/hamburguesa-de-atun2.jpg?w=768&h;=512 768w, https://celiacaporsorpresa.files.wordpress.com/2018/01/hamburguesa-de-atun2.jpg?w=1024&h;=683 1024w" class="aligncenter size-full wp-image-9236" data-large-file="https://celiacaporsorpresa.files.wordpress.com/2018/01/hamburguesa-de-atun2.jpg?w=4272" />

ALBÓNDIGAS DE CARNE EN SALSA

albondigas-de-carne-en-salsa-sin-gluten

" data-orig-size="984,849" sizes="(max-width: 809px) 100vw, 809px" data-image-title="albondigas-de-carne-en-salsa" data-orig-file="https://celiacaporsorpresa.files.wordpress.com/2012/05/albondigas-de-carne-en-salsa.jpg" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" width="809" data-medium-file="https://celiacaporsorpresa.files.wordpress.com/2012/05/albondigas-de-carne-en-salsa.jpg?w=300" data-permalink="https://celiacaporsorpresa.com/2012/05/09/albondigas-de-carne-en-salsa/albondigas-de-carne-en-salsa-2/" alt="albondigas-de-carne-en-salsa" height="698" srcset="https://celiacaporsorpresa.files.wordpress.com/2012/05/albondigas-de-carne-en-salsa.jpg?w=809&h;=698 809w, https://celiacaporsorpresa.files.wordpress.com/2012/05/albondigas-de-carne-en-salsa.jpg?w=150&h;=129 150w, https://celiacaporsorpresa.files.wordpress.com/2012/05/albondigas-de-carne-en-salsa.jpg?w=300&h;=259 300w, https://celiacaporsorpresa.files.wordpress.com/2012/05/albondigas-de-carne-en-salsa.jpg?w=768&h;=663 768w, https://celiacaporsorpresa.files.wordpress.com/2012/05/albondigas-de-carne-en-salsa.jpg 984w" class="aligncenter size-full wp-image-6077" data-large-file="https://celiacaporsorpresa.files.wordpress.com/2012/05/albondigas-de-carne-en-salsa.jpg?w=984" />

TIBURONES CON BACON GRATINADOS

tiburones-gratinados

" data-orig-size="4272,2848" sizes="(max-width: 809px) 100vw, 809px" data-image-title="tiburones-gratinados" data-orig-file="https://celiacaporsorpresa.files.wordpress.com/2017/05/tiburones-gratinados.jpg" data-image-meta="{"aperture":"4.5","credit":"","camera":"Canon EOS 1100D","caption":"","created_timestamp":"1495467178","copyright":"","focal_length":"37","iso":"3200","shutter_speed":"0.04","title":"","orientation":"1"}" width="809" data-medium-file="https://celiacaporsorpresa.files.wordpress.com/2017/05/tiburones-gratinados.jpg?w=300" data-permalink="https://celiacaporsorpresa.com/2017/05/22/tiburones-con-bacon-y-tomate-gratinados-horno/tiburones-gratinados/" alt="tiburones-gratinados" height="539" srcset="https://celiacaporsorpresa.files.wordpress.com/2017/05/tiburones-gratinados.jpg?w=809&h;=539 809w, https://celiacaporsorpresa.files.wordpress.com/2017/05/tiburones-gratinados.jpg?w=1618&h;=1078 1618w, https://celiacaporsorpresa.files.wordpress.com/2017/05/tiburones-gratinados.jpg?w=150&h;=100 150w, https://celiacaporsorpresa.files.wordpress.com/2017/05/tiburones-gratinados.jpg?w=300&h;=200 300w, https://celiacaporsorpresa.files.wordpress.com/2017/05/tiburones-gratinados.jpg?w=768&h;=512 768w, https://celiacaporsorpresa.files.wordpress.com/2017/05/tiburones-gratinados.jpg?w=1024&h;=683 1024w" class="aligncenter size-full wp-image-8539" data-large-file="https://celiacaporsorpresa.files.wordpress.com/2017/05/tiburones-gratinados.jpg?w=4272" />

EMPANADA DE PISTO, ATÚN Y HUEVO (horno)

empanada-de-pisto-atun-y-huevo

" data-orig-size="4272,2848" sizes="(max-width: 809px) 100vw, 809px" data-image-title="empanada-de-pisto-atun-y-huevo" data-orig-file="https://celiacaporsorpresa.files.wordpress.com/2017/10/empanada-de-pisto-atun-y-huevo.jpg" data-image-meta="{"aperture":"5.6","credit":"","camera":"Canon EOS 1100D","caption":"","created_timestamp":"1508192175","copyright":"","focal_length":"51","iso":"800","shutter_speed":"0.01","title":"","orientation":"1"}" data-medium-file="https://celiacaporsorpresa.files.wordpress.com/2017/10/empanada-de-pisto-atun-y-huevo.jpg?w=300" data-permalink="https://celiacaporsorpresa.com/2017/10/16/empanada-de-pisto-atun-y-huevo-horno/empanada-de-pisto-atun-y-huevo/" alt="empanada-de-pisto-atun-y-huevo" srcset="https://celiacaporsorpresa.files.wordpress.com/2017/10/empanada-de-pisto-atun-y-huevo.jpg?w=809 809w, https://celiacaporsorpresa.files.wordpress.com/2017/10/empanada-de-pisto-atun-y-huevo.jpg?w=1618 1618w, https://celiacaporsorpresa.files.wordpress.com/2017/10/empanada-de-pisto-atun-y-huevo.jpg?w=150 150w, https://celiacaporsorpresa.files.wordpress.com/2017/10/empanada-de-pisto-atun-y-huevo.jpg?w=300 300w, https://celiacaporsorpresa.files.wordpress.com/2017/10/empanada-de-pisto-atun-y-huevo.jpg?w=768 768w, https://celiacaporsorpresa.files.wordpress.com/2017/10/empanada-de-pisto-atun-y-huevo.jpg?w=1024 1024w" class="alignnone size-full wp-image-8950" data-large-file="https://celiacaporsorpresa.files.wordpress.com/2017/10/empanada-de-pisto-atun-y-huevo.jpg?w=4272" />

PURÉ DE CALABACÍN

pure-de-calabacin-desde-arriba

" data-orig-size="4272,2848" sizes="(max-width: 809px) 100vw, 809px" data-image-title="pure-de-calabacin" data-orig-file="https://celiacaporsorpresa.files.wordpress.com/2012/06/pure-de-calabacin.jpg" data-image-meta="{"aperture":"4.5","credit":"","camera":"Canon EOS 1100D","caption":"","created_timestamp":"1437491412","copyright":"","focal_length":"33","iso":"3200","shutter_speed":"0.033333333333333","title":"","orientation":"1"}" data-medium-file="https://celiacaporsorpresa.files.wordpress.com/2012/06/pure-de-calabacin.jpg?w=300" data-permalink="https://celiacaporsorpresa.com/2012/06/06/pure-de-calabacin/pure-de-calabacin-2/" alt="pure-de-calabacin" srcset="https://celiacaporsorpresa.files.wordpress.com/2012/06/pure-de-calabacin.jpg?w=809 809w, https://celiacaporsorpresa.files.wordpress.com/2012/06/pure-de-calabacin.jpg?w=1618 1618w, https://celiacaporsorpresa.files.wordpress.com/2012/06/pure-de-calabacin.jpg?w=150 150w, https://celiacaporsorpresa.files.wordpress.com/2012/06/pure-de-calabacin.jpg?w=300 300w, https://celiacaporsorpresa.files.wordpress.com/2012/06/pure-de-calabacin.jpg?w=768 768w, https://celiacaporsorpresa.files.wordpress.com/2012/06/pure-de-calabacin.jpg?w=1024 1024w" class="alignnone size-full wp-image-5651" data-large-file="https://celiacaporsorpresa.files.wordpress.com/2012/06/pure-de-calabacin.jpg?w=4272" />

BRÓCOLI GRATINADO CON JAMÓN (horno)

ARROZ A LA MILANESA

ARROZ A LA CUBANA

arroz a la cubana

" data-orig-size="1534,908" sizes="(max-width: 809px) 100vw, 809px" data-image-title="arroz a la cubana" data-orig-file="https://celiacaporsorpresa.files.wordpress.com/2012/10/arroz-a-la-cubana1.jpg" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":""}" data-medium-file="https://celiacaporsorpresa.files.wordpress.com/2012/10/arroz-a-la-cubana1.jpg?w=300" data-permalink="https://celiacaporsorpresa.com/2012/10/11/arroz-a-la-cubana/arroz-a-la-cubana-2/" alt="arroz a la cubana" srcset="https://celiacaporsorpresa.files.wordpress.com/2012/10/arroz-a-la-cubana1.jpg?w=809 809w, https://celiacaporsorpresa.files.wordpress.com/2012/10/arroz-a-la-cubana1.jpg?w=150 150w, https://celiacaporsorpresa.files.wordpress.com/2012/10/arroz-a-la-cubana1.jpg?w=300 300w, https://celiacaporsorpresa.files.wordpress.com/2012/10/arroz-a-la-cubana1.jpg?w=768 768w, https://celiacaporsorpresa.files.wordpress.com/2012/10/arroz-a-la-cubana1.jpg?w=1024 1024w, https://celiacaporsorpresa.files.wordpress.com/2012/10/arroz-a-la-cubana1.jpg 1534w" class="alignnone size-full wp-image-1936" data-large-file="https://celiacaporsorpresa.files.wordpress.com/2012/10/arroz-a-la-cubana1.jpg?w=1534" />

#quedateencasa

#yomequedoencasa

#todovaasalirbien