¿Qué puedo comer en una dieta sin carbohidratos?

Imagen Las bacterias intestinales influyen indirectamente en la pérdida de peso y los resultados de salud.

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Cómo las bacterias intestinales pueden ayudarlo a hacer dieta y mantenerse saludable

Imagen Somos un grupo colorido y curioso en la oficina editorial de Consultas de Salud.

" data-orig-size="700,394" data-image-title="Somos un grupo colorido y curioso en la oficina editorial de Consultas de Salud" class="attachment-thumbnail size-thumbnail wp-post-image" data-orig-file="https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Somos-un-grupo-colorido-y-curioso-en-la-oficina-editorial-de-Consultas-de-Salud.jpg?fit=700%2C394&ssl;=1" height="110" width="300" alt="Somos un grupo colorido y curioso en la oficina editorial de Consultas de Salud." data-medium-file="https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Somos-un-grupo-colorido-y-curioso-en-la-oficina-editorial-de-Consultas-de-Salud.jpg?fit=686%2C386&ssl;=1" data-permalink="https://www.saludconsultas.com/carta-del-editor-antonio-manuel/120410/somos-un-grupo-colorido-y-curioso-en-la-oficina-editorial-de-consultas-de-salud" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-lazy-srcset="https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Somos-un-grupo-colorido-y-curioso-en-la-oficina-editorial-de-Consultas-de-Salud.jpg?resize=300%2C110&ssl;=1 300w, https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Somos-un-grupo-colorido-y-curioso-en-la-oficina-editorial-de-Consultas-de-Salud.jpg?zoom=2&resize;=300%2C110&ssl;=1 600w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-large-file="https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Somos-un-grupo-colorido-y-curioso-en-la-oficina-editorial-de-Consultas-de-Salud.jpg?fit=700%2C394&ssl;=1" data-lazy-src="https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Somos-un-grupo-colorido-y-curioso-en-la-oficina-editorial-de-Consultas-de-Salud.jpg?resize=300%2C110&ssl;=1" />

Carta del editor: Antonio Manuel

Imagen Las dietas bajas en carbohidratos no son seguras y deben evitarse.

" data-orig-size="700,467" data-image-title="Las dietas bajas en carbohidratos no son seguras" class="attachment-thumbnail size-thumbnail wp-post-image" data-orig-file="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Las-dietas-bajas-en-carbohidratos-no-son-seguras.jpg?fit=700%2C467&ssl;=1" height="110" width="300" alt="Las dietas bajas en carbohidratos no son seguras y deben evitarse." data-medium-file="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Las-dietas-bajas-en-carbohidratos-no-son-seguras.jpg?fit=686%2C458&ssl;=1" data-permalink="https://www.saludconsultas.com/las-dietas-bajas-en-carbohidratos-no-son-seguras-y-deben-evitarse/120320/las-dietas-bajas-en-carbohidratos-no-son-seguras" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-lazy-srcset="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Las-dietas-bajas-en-carbohidratos-no-son-seguras.jpg?resize=300%2C110&ssl;=1 300w, https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Las-dietas-bajas-en-carbohidratos-no-son-seguras.jpg?zoom=2&resize;=300%2C110&ssl;=1 600w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-large-file="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Las-dietas-bajas-en-carbohidratos-no-son-seguras.jpg?fit=700%2C467&ssl;=1" data-lazy-src="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Las-dietas-bajas-en-carbohidratos-no-son-seguras.jpg?resize=300%2C110&ssl;=1" />

Las dietas bajas en carbohidratos no son seguras y deben evitarse.

Imagen Buenas meriendas para niñas adolescentes diabéticas

" data-orig-size="700,467" data-image-title="Buenas meriendas para adolescentes diabeticas" class="attachment-thumbnail size-thumbnail wp-post-image" data-orig-file="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Buenas-meriendas-para-adolescentes-diabeticas.jpg?fit=700%2C467&ssl;=1" height="110" width="300" alt="Buenas meriendas para niñas adolescentes diabéticas" data-medium-file="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Buenas-meriendas-para-adolescentes-diabeticas.jpg?fit=686%2C458&ssl;=1" data-permalink="https://www.saludconsultas.com/buenas-meriendas-para-ninas-adolescentes-diabeticas/120068/buenas-meriendas-para-adolescentes-diabeticas" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-lazy-srcset="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Buenas-meriendas-para-adolescentes-diabeticas.jpg?resize=300%2C110&ssl;=1 300w, https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Buenas-meriendas-para-adolescentes-diabeticas.jpg?zoom=2&resize;=300%2C110&ssl;=1 600w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-large-file="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Buenas-meriendas-para-adolescentes-diabeticas.jpg?fit=700%2C467&ssl;=1" data-lazy-src="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/08/Buenas-meriendas-para-adolescentes-diabeticas.jpg?resize=300%2C110&ssl;=1" />

Buenas meriendas para niñas adolescentes diabéticas

IMAGEN DIETA PARA AUMENTAR MASA MUSCULAR

" data-orig-size="600,292" data-image-title="DIETA PARA AUMENTAR MASA MUSCULAR" class="attachment-thumbnail size-thumbnail wp-post-image" data-orig-file="https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2014/07/DIETA-PARA-AUMENTAR-MASA-MUSCULAR.jpg?fit=600%2C292&ssl;=1" height="110" width="300" alt="Ganar masa muscular de manera saludable" data-medium-file="https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2014/07/DIETA-PARA-AUMENTAR-MASA-MUSCULAR.jpg?fit=600%2C292&ssl;=1" data-permalink="https://www.saludconsultas.com/dieta-para-aumentar-masa-muscular/257/dieta-para-aumentar-masa-muscular-4" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-lazy-srcset="https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2014/07/DIETA-PARA-AUMENTAR-MASA-MUSCULAR.jpg?resize=300%2C110&ssl;=1 300w, https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2014/07/DIETA-PARA-AUMENTAR-MASA-MUSCULAR.jpg?zoom=2&resize;=300%2C110&ssl;=1 600w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-large-file="https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2014/07/DIETA-PARA-AUMENTAR-MASA-MUSCULAR.jpg?fit=600%2C292&ssl;=1" data-lazy-src="https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2014/07/DIETA-PARA-AUMENTAR-MASA-MUSCULAR.jpg?resize=300%2C110&ssl;=1" />

Dieta para aumentar masa muscular

Imagen Efectos secundarios de una dieta cetogénica / Atkins

" data-orig-size="700,482" data-image-title="Efectos secundarios de una dieta cetogenica" class="attachment-thumbnail size-thumbnail wp-post-image" data-orig-file="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/06/Efectos-secundarios-de-una-dieta-cetogenica.jpg?fit=700%2C482&ssl;=1" height="110" width="300" alt="Efectos secundarios de una dieta cetogénica / Atkins" data-medium-file="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/06/Efectos-secundarios-de-una-dieta-cetogenica.jpg?fit=686%2C472&ssl;=1" data-permalink="https://www.saludconsultas.com/efectos-secundarios-de-una-dieta-cetogenica-atkins/118830/efectos-secundarios-de-una-dieta-cetogenica" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-lazy-srcset="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/06/Efectos-secundarios-de-una-dieta-cetogenica.jpg?resize=300%2C110&ssl;=1 300w, https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/06/Efectos-secundarios-de-una-dieta-cetogenica.jpg?zoom=2&resize;=300%2C110&ssl;=1 600w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-large-file="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/06/Efectos-secundarios-de-una-dieta-cetogenica.jpg?fit=700%2C482&ssl;=1" data-lazy-src="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/06/Efectos-secundarios-de-una-dieta-cetogenica.jpg?resize=300%2C110&ssl;=1" />

Efectos secundarios de una dieta cetogénica / Atkins