Hoy os traemos este post recopilatorio con 10 recetas del blog en las que el ingrediente principal son las legumbres y es que comer legumbre es importantísimo para nuestra dieta ya que nos aportan vitaminas y mucha fibra entre otras cosas.
Aquí abajo os dejamos nuestra selección, pincha en cada una de ellas y anímate a preparar la que más te guste. Con el tiempo regulero que dan para esta Semana Santa, apetece más de una. 😉
LENTEJAS CON CHORIZO (OLLA EXPRÉS)
lentejas-de-cerca
" data-orig-size="4272,2848" sizes="(max-width: 684px) 100vw, 684px" data-image-title="lentejas-de-cerca" data-orig-file="https://celiacaporsorpresa.files.wordpress.com/2012/06/lentejas-de-cerca.jpg?w=684&h;=456" data-image-meta="{"aperture":"5","credit":"","camera":"Canon EOS 1100D","caption":"","created_timestamp":"1467980043","copyright":"","focal_length":"45","iso":"3200","shutter_speed":"0.04","title":"","orientation":"1"}" width="684" data-medium-file="https://celiacaporsorpresa.files.wordpress.com/2012/06/lentejas-de-cerca.jpg?w=684&h;=456?w=300" data-permalink="https://celiacaporsorpresa.com/2012/06/19/lentejas-estofadas-olla-expres/lentejas-de-cerca/" alt="lentejas-de-cerca" height="456" srcset="https://celiacaporsorpresa.files.wordpress.com/2012/06/lentejas-de-cerca.jpg?w=684&h;=456 684w, https://celiacaporsorpresa.files.wordpress.com/2012/06/lentejas-de-cerca.jpg?w=1368&h;=912 1368w, https://celiacaporsorpresa.files.wordpress.com/2012/06/lentejas-de-cerca.jpg?w=150&h;=100 150w, https://celiacaporsorpresa.files.wordpress.com/2012/06/lentejas-de-cerca.jpg?w=300&h;=200 300w, https://celiacaporsorpresa.files.wordpress.com/2012/06/lentejas-de-cerca.jpg?w=768&h;=512 768w, https://celiacaporsorpresa.files.wordpress.com/2012/06/lentejas-de-cerca.jpg?w=1024&h;=683 1024w" class="aligncenter wp-image-7781" data-large-file="https://celiacaporsorpresa.files.wordpress.com/2012/06/lentejas-de-cerca.jpg?w=684&h;=456?w=4272" />COCIDO MADRILEÑO (OLLA EXPRÉS)
cocido3
" data-orig-size="4272,2848" sizes="(max-width: 704px) 100vw, 704px" data-image-title="cocido3" data-orig-file="https://celiacaporsorpresa.files.wordpress.com/2019/03/cocido3.jpg?w=704&h;=469" data-image-meta="{"aperture":"5","credit":"","camera":"Canon EOS 1100D","caption":"","created_timestamp":"1550941966","copyright":"","focal_length":"37","iso":"1250","shutter_speed":"0.02","title":"","orientation":"1"}" width="704" data-medium-file="https://celiacaporsorpresa.files.wordpress.com/2019/03/cocido3.jpg?w=704&h;=469?w=300" data-permalink="https://celiacaporsorpresa.com/2019/03/06/cocido-madrileno-en-dos-tiempos-olla-expres/cocido3/" alt="cocido3" height="469" srcset="https://celiacaporsorpresa.files.wordpress.com/2019/03/cocido3.jpg?w=704&h;=469 704w, https://celiacaporsorpresa.files.wordpress.com/2019/03/cocido3.jpg?w=1408&h;=938 1408w, https://celiacaporsorpresa.files.wordpress.com/2019/03/cocido3.jpg?w=150&h;=100 150w, https://celiacaporsorpresa.files.wordpress.com/2019/03/cocido3.jpg?w=300&h;=200 300w, https://celiacaporsorpresa.files.wordpress.com/2019/03/cocido3.jpg?w=768&h;=512 768w, https://celiacaporsorpresa.files.wordpress.com/2019/03/cocido3.jpg?w=1024&h;=683 1024w" class="aligncenter wp-image-9629" data-large-file="https://celiacaporsorpresa.files.wordpress.com/2019/03/cocido3.jpg?w=704&h;=469?w=4272" />ALUBIAS CON ALMEJAS (OLLA EXPRÉS)
HABAS CON PATATAS Y JAMÓN (OLLA EXPRÉS)
habas-con-patatas-y-jamon-olla-expres
" data-orig-size="809,539" sizes="(max-width: 696px) 100vw, 696px" data-image-title="habas-con-patatas-y-jamon" data-orig-file="https://celiacaporsorpresa.files.wordpress.com/2015/07/habas-con-patatas-y-jamon.jpg?w=696&h;=464" data-image-meta="{"aperture":"5","credit":"","camera":"Canon EOS 1100D","caption":"","created_timestamp":"1433887200","copyright":"","focal_length":"40","iso":"3200","shutter_speed":"0.025","title":"","orientation":"0"}" width="696" data-medium-file="https://celiacaporsorpresa.files.wordpress.com/2015/07/habas-con-patatas-y-jamon.jpg?w=696&h;=464?w=300" data-permalink="https://celiacaporsorpresa.com/2015/06/12/habas-con-patatas-y-jamon-olla-expres/habas-con-patatas-y-jamon/" alt="habas-con-patatas-y-jamon" height="464" srcset="https://celiacaporsorpresa.files.wordpress.com/2015/07/habas-con-patatas-y-jamon.jpg?w=696&h;=464 696w, https://celiacaporsorpresa.files.wordpress.com/2015/07/habas-con-patatas-y-jamon.jpg?w=150&h;=100 150w, https://celiacaporsorpresa.files.wordpress.com/2015/07/habas-con-patatas-y-jamon.jpg?w=300&h;=200 300w, https://celiacaporsorpresa.files.wordpress.com/2015/07/habas-con-patatas-y-jamon.jpg?w=768&h;=512 768w, https://celiacaporsorpresa.files.wordpress.com/2015/07/habas-con-patatas-y-jamon.jpg 809w" class="aligncenter wp-image-5599" data-large-file="https://celiacaporsorpresa.files.wordpress.com/2015/07/habas-con-patatas-y-jamon.jpg?w=696&h;=464?w=809" />LENTEJAS CON VERDURAS (OLLA EXPRÉS)
lentejas-con-verduras
" data-orig-size="589,553" sizes="(max-width: 589px) 100vw, 589px" data-image-title="lentejas-con-verduras" data-orig-file="https://celiacaporsorpresa.files.wordpress.com/2013/10/lentejas-con-verduras1.jpg?w=809" data-image-meta="{"aperture":"4","credit":"","camera":"Canon EOS 1100D","caption":"","created_timestamp":"1430233410","copyright":"","focal_length":"24","iso":"2000","shutter_speed":"0.033333333333333","title":"","orientation":"1"}" data-medium-file="https://celiacaporsorpresa.files.wordpress.com/2013/10/lentejas-con-verduras1.jpg?w=809?w=300" data-permalink="https://celiacaporsorpresa.com/2013/10/29/lentejas-con-verduras-olla-expres/lentejas-con-verduras-2/" alt="lentejas-con-verduras" srcset="https://celiacaporsorpresa.files.wordpress.com/2013/10/lentejas-con-verduras1.jpg 589w, https://celiacaporsorpresa.files.wordpress.com/2013/10/lentejas-con-verduras1.jpg?w=150 150w, https://celiacaporsorpresa.files.wordpress.com/2013/10/lentejas-con-verduras1.jpg?w=300 300w" class="aligncenter size-full wp-image-7779" data-large-file="https://celiacaporsorpresa.files.wordpress.com/2013/10/lentejas-con-verduras1.jpg?w=809?w=589" />ESPINACAS CON GARBANZOS
espinacas-con-garbanzos-2
" data-orig-size="500,333" sizes="(max-width: 500px) 100vw, 500px" data-image-title="espinacas-con-garbanzos-2" data-orig-file="https://celiacaporsorpresa.files.wordpress.com/2013/10/espinacas-con-garbanzos-2.jpg?w=809" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":""}" data-medium-file="https://celiacaporsorpresa.files.wordpress.com/2013/10/espinacas-con-garbanzos-2.jpg?w=809?w=300" data-permalink="https://celiacaporsorpresa.com/2013/10/10/espinacas-con-garbanzos/espinacas-con-garbanzos-2/" alt="espinacas-con-garbanzos-2" srcset="https://celiacaporsorpresa.files.wordpress.com/2013/10/espinacas-con-garbanzos-2.jpg 500w, https://celiacaporsorpresa.files.wordpress.com/2013/10/espinacas-con-garbanzos-2.jpg?w=150 150w, https://celiacaporsorpresa.files.wordpress.com/2013/10/espinacas-con-garbanzos-2.jpg?w=300 300w" class="aligncenter size-full wp-image-1575" data-large-file="https://celiacaporsorpresa.files.wordpress.com/2013/10/espinacas-con-garbanzos-2.jpg?w=809?w=500" />FALAFEL CON SALSA DE YOGUR
falafel-con-salsa-de-yogur
" data-orig-size="3619,2444" sizes="(max-width: 699px) 100vw, 699px" data-image-title="falafel-con-salsa-de-yogur" data-orig-file="https://celiacaporsorpresa.files.wordpress.com/2016/12/falafel.jpg?w=699&h;=472" data-image-meta="{"aperture":"3.5","credit":"","camera":"Canon EOS 1100D","caption":"","created_timestamp":"1482511669","copyright":"","focal_length":"23","iso":"3200","shutter_speed":"0.066666666666667","title":"","orientation":"1"}" width="699" data-medium-file="https://celiacaporsorpresa.files.wordpress.com/2016/12/falafel.jpg?w=699&h;=472?w=300" data-permalink="https://celiacaporsorpresa.com/2016/12/31/falafel-con-salsa-de-yogur-rapido-y-sin-gluten/falafel/" alt="falafel-con-salsa-de-yogur" height="472" srcset="https://celiacaporsorpresa.files.wordpress.com/2016/12/falafel.jpg?w=699&h;=472 699w, https://celiacaporsorpresa.files.wordpress.com/2016/12/falafel.jpg?w=1398&h;=944 1398w, https://celiacaporsorpresa.files.wordpress.com/2016/12/falafel.jpg?w=150&h;=101 150w, https://celiacaporsorpresa.files.wordpress.com/2016/12/falafel.jpg?w=300&h;=203 300w, https://celiacaporsorpresa.files.wordpress.com/2016/12/falafel.jpg?w=768&h;=519 768w, https://celiacaporsorpresa.files.wordpress.com/2016/12/falafel.jpg?w=1024&h;=692 1024w" class="aligncenter wp-image-8109" data-large-file="https://celiacaporsorpresa.files.wordpress.com/2016/12/falafel.jpg?w=699&h;=472?w=3619" />JUDÍAS BLANCAS LIGERAS (OLLA EXPRÉS)
judias-blancas
" data-orig-size="4160,2993" sizes="(max-width: 720px) 100vw, 720px" data-image-title="judias-blancas" data-orig-file="https://celiacaporsorpresa.files.wordpress.com/2016/11/judias-blancas.jpg?w=720&h;=518" data-image-meta="{"aperture":"2","credit":"","camera":"HUAWEI GRA-L09","caption":"dav","created_timestamp":"1480256751","copyright":"","focal_length":"2.38","iso":"400","shutter_speed":"0.03","title":"dav","orientation":"1"}" width="720" data-medium-file="https://celiacaporsorpresa.files.wordpress.com/2016/11/judias-blancas.jpg?w=720&h;=518?w=300" data-permalink="https://celiacaporsorpresa.com/2016/11/30/judias-blancas-ligeras-olla-expres/dav-47/" alt="judias-blancas" height="518" srcset="https://celiacaporsorpresa.files.wordpress.com/2016/11/judias-blancas.jpg?w=720&h;=518 720w, https://celiacaporsorpresa.files.wordpress.com/2016/11/judias-blancas.jpg?w=1440&h;=1036 1440w, https://celiacaporsorpresa.files.wordpress.com/2016/11/judias-blancas.jpg?w=150&h;=108 150w, https://celiacaporsorpresa.files.wordpress.com/2016/11/judias-blancas.jpg?w=300&h;=216 300w, https://celiacaporsorpresa.files.wordpress.com/2016/11/judias-blancas.jpg?w=768&h;=553 768w, https://celiacaporsorpresa.files.wordpress.com/2016/11/judias-blancas.jpg?w=1024&h;=737 1024w" class="aligncenter wp-image-7971" data-large-file="https://celiacaporsorpresa.files.wordpress.com/2016/11/judias-blancas.jpg?w=720&h;=518?w=4160" />ALUBIAS CANELA AL ESTILO TRADICIONAL
alubias-canela-desde-arriba
" data-orig-size="3120,3906" sizes="(max-width: 540px) 100vw, 540px" data-image-title="alubias-canela-desde-arriba" data-orig-file="https://celiacaporsorpresa.files.wordpress.com/2016/12/alubias-canela-desde-arriba.jpg?w=540&h;=676" data-image-meta="{"aperture":"2","credit":"","camera":"HUAWEI GRA-L09","caption":"dav","created_timestamp":"1481040479","copyright":"","focal_length":"2.38","iso":"320","shutter_speed":"0.03","title":"dav","orientation":"1"}" width="540" data-medium-file="https://celiacaporsorpresa.files.wordpress.com/2016/12/alubias-canela-desde-arriba.jpg?w=540&h;=676?w=240" data-permalink="https://celiacaporsorpresa.com/2016/12/10/alubias-canela-al-estilo-tradicional/dav-65/" alt="alubias-canela-desde-arriba" height="676" srcset="https://celiacaporsorpresa.files.wordpress.com/2016/12/alubias-canela-desde-arriba.jpg?w=540&h;=676 540w, https://celiacaporsorpresa.files.wordpress.com/2016/12/alubias-canela-desde-arriba.jpg?w=1080&h;=1352 1080w, https://celiacaporsorpresa.files.wordpress.com/2016/12/alubias-canela-desde-arriba.jpg?w=120&h;=150 120w, https://celiacaporsorpresa.files.wordpress.com/2016/12/alubias-canela-desde-arriba.jpg?w=240&h;=300 240w, https://celiacaporsorpresa.files.wordpress.com/2016/12/alubias-canela-desde-arriba.jpg?w=768&h;=961 768w, https://celiacaporsorpresa.files.wordpress.com/2016/12/alubias-canela-desde-arriba.jpg?w=1024&h;=1282 1024w" class="aligncenter wp-image-8016" data-large-file="https://celiacaporsorpresa.files.wordpress.com/2016/12/alubias-canela-desde-arriba.jpg?w=540&h;=676?w=3120" />LENTEJAS CON QUINOA, VERDURAS Y MANZANA ROJA
lentejas-con-quinoa-desde-arriba
" data-orig-size="4272,2848" sizes="(max-width: 707px) 100vw, 707px" data-image-title="lentejas-con-quinoa-desde-arriba" data-orig-file="https://celiacaporsorpresa.files.wordpress.com/2017/04/lentejas-con-quinoa-desde-arriba.jpg?w=707&h;=471" data-image-meta="{"aperture":"4.5","credit":"","camera":"Canon EOS 1100D","caption":"","created_timestamp":"1492098971","copyright":"","focal_length":"36","iso":"2500","shutter_speed":"0.02","title":"","orientation":"1"}" width="707" data-medium-file="https://celiacaporsorpresa.files.wordpress.com/2017/04/lentejas-con-quinoa-desde-arriba.jpg?w=707&h;=471?w=300" data-permalink="https://celiacaporsorpresa.com/2017/04/15/grelos-con-patatas/lentejas-con-quinoa-desde-arriba/" alt="lentejas-con-quinoa-desde-arriba" height="471" srcset="https://celiacaporsorpresa.files.wordpress.com/2017/04/lentejas-con-quinoa-desde-arriba.jpg?w=707&h;=471 707w, https://celiacaporsorpresa.files.wordpress.com/2017/04/lentejas-con-quinoa-desde-arriba.jpg?w=1414&h;=942 1414w, https://celiacaporsorpresa.files.wordpress.com/2017/04/lentejas-con-quinoa-desde-arriba.jpg?w=150&h;=100 150w, https://celiacaporsorpresa.files.wordpress.com/2017/04/lentejas-con-quinoa-desde-arriba.jpg?w=300&h;=200 300w, https://celiacaporsorpresa.files.wordpress.com/2017/04/lentejas-con-quinoa-desde-arriba.jpg?w=768&h;=512 768w, https://celiacaporsorpresa.files.wordpress.com/2017/04/lentejas-con-quinoa-desde-arriba.jpg?w=1024&h;=683 1024w" class="aligncenter wp-image-8446" data-large-file="https://celiacaporsorpresa.files.wordpress.com/2017/04/lentejas-con-quinoa-desde-arriba.jpg?w=707&h;=471?w=4272" />¿Con cuál os quedáis? Yo con el cocidito madrileño, puro placer 😉
Puzzle Bobble
Karate Blazers
Puzzle De Bloques
Magical Cat Adventure