La alta fuerza muscular podría ayudarlo a vivir más tiempo, según un estudio

IMAGEN DIETA PARA AUMENTAR MASA MUSCULAR

" data-orig-size="600,292" data-image-title="DIETA PARA AUMENTAR MASA MUSCULAR" class="attachment-thumbnail size-thumbnail wp-post-image" data-orig-file="https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2014/07/DIETA-PARA-AUMENTAR-MASA-MUSCULAR.jpg?fit=600%2C292&ssl;=1" height="110" width="300" alt="Ganar masa muscular de manera saludable" data-medium-file="https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2014/07/DIETA-PARA-AUMENTAR-MASA-MUSCULAR.jpg?fit=600%2C292&ssl;=1" data-permalink="https://www.saludconsultas.com/dieta-para-aumentar-masa-muscular/257/dieta-para-aumentar-masa-muscular-4" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-lazy-srcset="https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2014/07/DIETA-PARA-AUMENTAR-MASA-MUSCULAR.jpg?resize=300%2C110&ssl;=1 300w, https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2014/07/DIETA-PARA-AUMENTAR-MASA-MUSCULAR.jpg?zoom=2&resize;=300%2C110&ssl;=1 600w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-large-file="https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2014/07/DIETA-PARA-AUMENTAR-MASA-MUSCULAR.jpg?fit=600%2C292&ssl;=1" data-lazy-src="https://i1.wp.com/www.saludconsultas.com/wp-content/uploads/2014/07/DIETA-PARA-AUMENTAR-MASA-MUSCULAR.jpg?resize=300%2C110&ssl;=1" />

Dieta para aumentar masa muscular

Imagen Diferencias entre los esteroides anabólicos y la creatina

" data-orig-size="700,465" data-image-title="Esteroides anabolicos y creatina" class="attachment-thumbnail size-thumbnail wp-post-image" data-orig-file="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Esteroides-anabolicos-y-creatina.jpg?fit=700%2C465&ssl;=1" height="110" width="300" alt="Diferencias entre los esteroides anabólicos y la creatina" data-medium-file="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Esteroides-anabolicos-y-creatina.jpg?fit=686%2C456&ssl;=1" data-permalink="https://www.saludconsultas.com/diferencias-entre-los-esteroides-anabolicos-y-la-creatina/119391/esteroides-anabolicos-y-creatina" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}" data-lazy-srcset="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Esteroides-anabolicos-y-creatina.jpg?resize=300%2C110&ssl;=1 300w, https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Esteroides-anabolicos-y-creatina.jpg?zoom=2&resize;=300%2C110&ssl;=1 600w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-large-file="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Esteroides-anabolicos-y-creatina.jpg?fit=700%2C465&ssl;=1" data-lazy-src="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Esteroides-anabolicos-y-creatina.jpg?resize=300%2C110&ssl;=1" />

Diferencias entre los esteroides anabólicos y la creatina

Imagen ¿Pueden los adolescentes levantar pesas de forma segura?

" data-orig-size="700,467" data-image-title="Adolescentes levantar pesas de forma segura" class="attachment-thumbnail size-thumbnail wp-post-image" data-orig-file="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Adolescentes-levantar-pesas-de-forma-segura.jpg?fit=700%2C467&ssl;=1" height="110" width="300" alt="¿Pueden los adolescentes levantar pesas de forma segura?" data-medium-file="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Adolescentes-levantar-pesas-de-forma-segura.jpg?fit=686%2C458&ssl;=1" data-permalink="https://www.saludconsultas.com/pueden-los-adolescentes-levantar-pesas-de-forma-segura/118999/adolescentes-levantar-pesas-de-forma-segura" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-lazy-srcset="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Adolescentes-levantar-pesas-de-forma-segura.jpg?resize=300%2C110&ssl;=1 300w, https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Adolescentes-levantar-pesas-de-forma-segura.jpg?zoom=2&resize;=300%2C110&ssl;=1 600w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-large-file="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Adolescentes-levantar-pesas-de-forma-segura.jpg?fit=700%2C467&ssl;=1" data-lazy-src="https://i2.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Adolescentes-levantar-pesas-de-forma-segura.jpg?resize=300%2C110&ssl;=1" />

¿Pueden los adolescentes levantar pesas de forma segura?

Imagen Quiero construir músculo: ¿necesito mucha proteína?

" data-orig-size="700,525" data-image-title="Quiero construir musculo" class="attachment-thumbnail size-thumbnail wp-post-image" data-orig-file="https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Quiero-construir-musculo.jpg?fit=700%2C525&ssl;=1" height="110" width="300" alt="Quiero construir músculo: ¿necesito mucha proteína?" data-medium-file="https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Quiero-construir-musculo.jpg?fit=686%2C515&ssl;=1" data-permalink="https://www.saludconsultas.com/quiero-construir-musculo-necesito-mucha-proteina/118995/quiero-construir-musculo" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-lazy-srcset="https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Quiero-construir-musculo.jpg?resize=300%2C110&ssl;=1 300w, https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Quiero-construir-musculo.jpg?zoom=2&resize;=300%2C110&ssl;=1 600w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-large-file="https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Quiero-construir-musculo.jpg?fit=700%2C525&ssl;=1" data-lazy-src="https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2018/07/Quiero-construir-musculo.jpg?resize=300%2C110&ssl;=1" />

Quiero construir músculo: ¿necesito mucha proteína?

Imagen Alimentos que lo ayudan a ganar masa muscular si hace ejercicio

" data-orig-size="700,388" data-image-title="Alimentos ayudan a ganar masa muscular" class="attachment-thumbnail size-thumbnail wp-post-image" data-orig-file="https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2018/01/Alimentos-ayudan-a-ganar-masa-muscular.jpg?fit=700%2C388&ssl;=1" height="110" width="300" alt="Alimentos que lo ayudan a ganar masa muscular si hace ejercicio" data-medium-file="https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2018/01/Alimentos-ayudan-a-ganar-masa-muscular.jpg?fit=686%2C380&ssl;=1" data-permalink="https://www.saludconsultas.com/alimentos-que-lo-ayudan-a-ganar-masa-muscular-si-hace-ejercicio/116575/alimentos-ayudan-a-ganar-masa-muscular" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-lazy-srcset="https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2018/01/Alimentos-ayudan-a-ganar-masa-muscular.jpg?resize=300%2C110&ssl;=1 300w, https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2018/01/Alimentos-ayudan-a-ganar-masa-muscular.jpg?zoom=2&resize;=300%2C110&ssl;=1 600w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-large-file="https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2018/01/Alimentos-ayudan-a-ganar-masa-muscular.jpg?fit=700%2C388&ssl;=1" data-lazy-src="https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2018/01/Alimentos-ayudan-a-ganar-masa-muscular.jpg?resize=300%2C110&ssl;=1" />

Alimentos que lo ayudan a ganar masa muscular si hace ejercicio

Imagen ¿Ayuda la marihuana a aumentar la masa muscular?

" data-orig-size="700,467" data-image-title="Marihuana y aumentar la masa muscular" class="attachment-thumbnail size-thumbnail wp-post-image" data-orig-file="https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2017/12/Marihuana-y-aumentar-la-masa-muscular.jpg?fit=700%2C467&ssl;=1" height="110" width="300" alt="¿Ayuda la marihuana a aumentar la masa muscular?" data-medium-file="https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2017/12/Marihuana-y-aumentar-la-masa-muscular.jpg?fit=686%2C458&ssl;=1" data-permalink="https://www.saludconsultas.com/ayuda-marihuana-aumentar-masa-muscular/115955/marihuana-y-aumentar-la-masa-muscular" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-lazy-srcset="https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2017/12/Marihuana-y-aumentar-la-masa-muscular.jpg?resize=300%2C110&ssl;=1 300w, https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2017/12/Marihuana-y-aumentar-la-masa-muscular.jpg?zoom=2&resize;=300%2C110&ssl;=1 600w" data-lazy-sizes="(max-width: 300px) 100vw, 300px" data-large-file="https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2017/12/Marihuana-y-aumentar-la-masa-muscular.jpg?fit=700%2C467&ssl;=1" data-lazy-src="https://i0.wp.com/www.saludconsultas.com/wp-content/uploads/2017/12/Marihuana-y-aumentar-la-masa-muscular.jpg?resize=300%2C110&ssl;=1" />

¿Ayuda la marihuana a aumentar la masa muscular?