WOD Lunes 17 de Febrero de 2020
Cada 90″ x 8 Set
1 High Hang Clean
1 Hang Clean
1 Below Knee Hang Clean
Amrap 10′
35 Jumping jack
20 KB Taters 20/14
35 Mountain Climbers
20 Hand Release Push ups
rest. 3′
Máximos Pull ups en 5′
Cada 90″ x 8 Set
1 High Hang Clean
1 Hang Clean
1 Below Knee Hang Clean
Amrap 10′
35 Jumping jack
20 KB Taters 20/14
35 Mountain Climbers
20 Hand Release Push ups
rest. 3′
Máximos Pull ups en 5′